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  1. 1. Part 5 – Omega 3 For Healthy Skin

    It is very important to watch the video below. All of the questions will be directly taken from the clip.

    1. Did you watch the video?

  2. 2. What do you think is the common ingredient in the Mediterranean and Japanese diets that is beneficial for health?

  3. 3. Besides Omega 3, what is critical for nurturing, protecting and strengthening the skin?

  4. 4. Where does GLA come from?

  5. 5. What product should you look for when you want to refresh and revitalise your skin?

  6. 6. If we are deficient in DHA, EPA and GLA, how can our skin present?

Back to: Part 5 – Omega 3 For Healthy Skin