Please sign up for the course before taking this quiz. 1. Part 4 – Positive Mood and Wellbeing It is very important to watch the video below. All of the questions will be directly taken from the clip. 1. Did you watch the video? Yes No 2. According to the World Health Organization, what will outrank cancer as the second leading cause of disability worldwide? Mental Health Concerns Allergies Shark Attack Heart Disease 3. Scientists now believe that omega 3 essential fatty acids can play a critical role in what aspects of your health? Formation of bones and hormones Flexibility Brain health, mood and wellbeing Core muscle strength 4. What omega 3 fatty acid is particularly important for brain health? DHA EPP DAH ADHD Part 3 – Immunity Part 5 - Omega 3 For Healthy Skin Back to: Part 4 – Positive Mood and Wellbeing