Please sign up for the course before taking this quiz. 1. Part 3 – Immunity It is very important to watch the video below. All of the questions will be directly taken from the clip. 1. Did you watch the video? Yes No 2. What are the best things you can do to protect your immune system? Sleeping well, eating the right food and staying hydrated Drink plenty of coffee to increase your energy Go for a long run and sweat it out Netflix binges 3. Other than a high level of omega 3 fatty acids, what nutrients does cod liver oil contain? Vitamin A and D Vitamin Sea and Bee Magnesium and Selenium Vitamin E and K 4. High levels of Omega 6 in the body allow you to effectively respond to any stress placed on the immune system True False Part 2 - EPA and DHA Dosing Part 4 - Positive Mood and Wellbeing Back to: Part 3 – Immunity