my menopause

Hot flushes, night sweats, and mood swings can make everyday life harder, but herbal solutions like Black Cohosh and Red Clover have been shown to help reduce these symptoms.

The combination of Black Cohosh and Red Clover in my menopause may support in reducing the common uncomfortable symptoms of hot flushes and night sweats. Both herbs have been shown to reduce the frequency and intensity of hot flushes. By naturally balancing the body’s hormone levels, these herbs provide relief, keeping menopausal woman comfortable, day and night.

Menopause is a stage of life that brings changes, but it’s also an opportunity to focus on health and wellbeing. With the right support, symptoms can be managed to support a feeling of vibrancy.

Hormonal changes during menopause can cause mood swings, fatigue, and other physical changes. my menopause includes Shatavari and Black Cohosh, these herbs are known for their hormone-regulating properties. Shatavari, in particular, is an adaptogen, meaning it helps the body adapt to hormonal fluctuations, stabilising mood and energy levels. Together, these ingredients work to ease the transition, providing a sense of balance and calm during this stage of life.

The herbs in my menopause work together to naturally support and maintain healthy oestrogen hormone levels during menopause. Red Clover, rich in phytooestrogens, mimics oestrogen by binding to oestrogen receptors, helping alleviate common symptoms of menopause. Black Cohosh helps regulate body temperature and hormone-related symptoms by acting on the endocrine system, while Shatavari, as a powerful adaptogen, supports the body’s ability to adapt to changes. Pine Bark provides supportive proanthocyanidins, which helps the body to maintain healthy hormones.

The combination of these herbs in my menopause is designed to provide comprehensive support during menopause. Each herb addresses different aspects of menopausal health, from hormone balancing and symptom relief to reducing stress and promoting overall wellbeing. When combined, they work synergistically to enhance each other’s effects. For instance, Black Cohosh and Red Clover work together to provide stronger relief from hot flushes, while Pine Bark’s antioxidant properties complement Shatavari’s adaptogenic effects, helping the body better cope with stress and inflammation during this transition. This blend offers a natural, multi-faceted approach to menopause, supporting you through every stage of this life change.