Please sign up for the course before taking this quiz. 1. Part 3 – Immunity It is very important to watch the video below. All of the questions will be directly taken from the clip. 1. Did you watch the video? Yes No 2. What are the best things you can do to protect your immune system? Drink plenty of coffee to increase your energy Sleeping well, eating the right food and staying hydrated Go for a long run and sweat it out Netflix binges 3. Other than a high level of omega 3 fatty acids, what nutrients does cod liver oil contain? Vitamin E and K Vitamin A and D Magnesium and Selenium Vitamin Sea and Bee 4. High levels of Omega 6 in the body allow you to effectively respond to any stress placed on the immune system False True Part 2 - EPA and DHA Dosing Part 4 - Positive Mood and Wellbeing Back to: Part 3 – Immunity